Sesame Chicken with Broccoli

Ingredients:

• 1/2 cup brown rice
  

  Sesame Chicken

• 1/4 cup honey
• 2 Tablespoons sesame seeds
• 2 Tablespoons soy sauce
• 1 garlic clove, minced
• 1 egg white
• 2 Tablespoons cornstarch
• 2 small chicken breasts (12oz), cut into 2″ pieces
• salt & pepper
• 1 Tablespoon vegetable oil
• 2 green onions, chopped
• 2 cups broccoli florets

Instructions:

-Prepare rice according to package directions. Meanwhile, combine honey, sesame seeds, soy sauce, and garlic together in a small bowl then set aside. In a separate larger bowl, whisk together egg white and cornstarch until smooth. Season chicken pieces with salt and pepper then add to egg white mixture and toss to evenly coat.

-In a small saucepan, steam broccoli until crisp tender then set aside.

-Heat oil in a large skillet over medium-high heat, then carefully add chicken. Cook for 3-4 minutes a side, or until cooked through. Turn off heat and remove skillet from burner. Add prepared sauce and green onions then toss to combine.

-Stir in broccoli, then scoop mixture into bowls over cooked rice.